What is the Body Ready Method®?

Written By Kim Farr

Preparing for childbirth is an important activity that impacts your physical, emotional, and mental health. You wouldn’t run a marathon without proper training. Why would you tackle childbirth without proper preparation? BRM helps you invest in your mind and body prenatally so you are ready for birth and postpartum.

How does the Body Ready Method® help me have the best possible pregnancy, birth, and postpartum?

  • Hands-on techniques

  • Effective birth positions

  • Minimize aches and pains

  • Learn to open your pelvis at all 3 levels

  • Minimize and avoid pregnancy and birth injuries

As a certified BRM® Pro, I have deep understanding of how to help you prepare for your desired birth. This includes:

  • Providing 1:1 assessments along with tools and information for a more efficient birth.

  • Helping you address and minimize pregnancy-related aches and pains. 

  • Supporting you in experiencing a smooth transition into recovery and postpartum. 

  • Helping you work smarter, not harder, as you prepare for birth.

Sign up here for a free workout: https://bodyreadymethod.com/offerings/

Kim Farr https://BlueMarbleBirth.com
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